Rebuilding The Temple
I am really excited because we have several new Life Groups starting at Freedom House along with the many others we already offer! One that caught my eye in particular; I wanted to tell you about. It is a Life Group taught by two doctors in our church. It is a group all about getting healthy, getting fit, and changing habits! Below is a little blurb about this new group! Check out Freedom House Church for more info or to see some more of our Life Groups.
Transform your life, body, mind and spirit–1% a day for 40 days! Say goodbye to diet and exercise with short term results. This progressive program is designed to change habits and literally rebuild your body for the long term. The bible describes our body as a temple. Well… its time to rebuild it! Science shows us that habits change over approximately 40 days (6 weeks) and that good habits are as difficult to break as bad ones. While most people are looking for quick-fixes and instant change, this is a real, live nutrition, fitness, stress and time management program designed to enact permanent change just as God intended. This life group encourages steady, positive, effective, productive and more permanent change God’s way.
Duration: Six weeks beginning February 3, 2010
Meetings: Wednesdays at 7 PM
Location: Maximized Living Health Center, 9401 Statesville Road, Charlotte NC 28269 (Near Northlake Mall)
Phone: (704) 597-7490
Other: A mandatory $25 guide is required (will be provided). Please wear workout clothing.